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Registered Massage
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints, for the purpose of optimizing health.
Massage therapy has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous, and circulatory systems. It can develop, maintain, and improve physical function, and it can relieve or prevent physical dysfunction, pain, and the effects of stress.
Psychotherapy
At its heart, psychotherapy allows individuals to share their mental health issues in a nonjudgmental space, be heard, and gain new perspectives. Individuals are unique, and so are their issues. The therapist comes alongside to help you understand the underlying issues, the symptoms you are experiencing, and the mind-body connection. The therapist guides you toward healing and optimal functioning. Counselling empowers the client to foster stronger connections to self, others, and the larger community.
Osteopathy
Osteopathy is a natural medicine that integrates the whole person. Osteopathic manual treatment reduces pain and improves the function of the body by unlocking the primary restriction and decreasing tensions or strains in the muscles, fascia, joints and organs. Osteopathic treatment can be beneficial in reducing musculoskeletal pain and dysfunction, thereby improving posture, joint mobility, circulation and neural function, which also improves digestion and elimination. It does this through a variety of Osteopathy, which is a natural medicine that considers the whole person. Osteopathic manual treatment alleviates pain and enhances the body's function by addressing the primary restriction and reducing tension or strain in the muscles, fascia, joints, and organs. Osteopathic treatment can effectively lessen musculoskeletal pain and dysfunction, leading to improved posture, joint mobility, circulation, and neural function, which also benefits digestion and elimination. This is achieved through a variety of gentle, hands-on techniques. Manual Osteopaths “listen” to the tissue and collaborate with the vitality or energy present in the individual without employing unnecessary force. Osteopathy encompasses three fundamental approaches to treatment: structural, cranial, sacral, and visceral. Techniques, all of them gentle and hands-on. Manual Osteopaths “listen” to the tissue and work with the vitality or energy present in the person without using unnecessary force. Osteopathy includes three basic approaches to treatment: structural, cranial, sacral and visceral.
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